FITT MOVEMENT
FITT MOVEMENT
AT FITTHEOREM, OUR MISSION IS TO DEFEAT MEDIOCRITY, IGNITE HUMAN POTENTIAL, AND TRANSFORM LIVES MIND, BODY, SPIRIT
AT FITTHEOREM, OUR MISSION IS TO DEFEAT MEDIOCRITY, IGNITE HUMAN POTENTIAL, AND TRANSFORM LIVES MIND, BODY, SPIRIT
JOIN MISSION2FITT PROGRAM
Join us in our mission to transform 1 million lives by 2025. In just 6 weeks, get in the best shape of your life, learn healthy habits, and inspire millions to do the same.
JOIN MISSION2FITT PROGRAM
Join us in our mission to transform 1 million lives by 2025. In just 6 weeks, get in the best shape of your life, learn healthy habits, and inspire millions to do the same.
Start a rewarding career improving lives through fitness and health! We believe in creating a culture that crushes it and creates a total mind, body and soul transformation for our members.
JOIN OUR TEAM
JOIN OUR TEAM
Start a rewarding career improving lives through fitness and health!
OWN A FRANCHISE
Change lives, earn a living, leave a legacy, Business ownership doesn’t get any sweeter than this! With variety of training methods, together with its highly systemized business model this transformation phenomenon is exploding across the globe.
OWN A FRANCHISE
Change lives, earn a living, leave a legacy, Business ownership doesn’t get any sweeter than this!
THE FITT
EXPERIENCE
MINDSET 
NUTRITION
FITNESS 
ACCOUNTABILITY
THE FITT
EXPERIENCE
MINDSET NUTRITION
FITNESS ACOUNTABILITY
FITT ELEMENTS
Take your workout to next level with our revolutionary ELEMENT classes
FIGHTER
The Fighter element incorporates kickboxing combinations with a standing heavy bag. Kickboxing helps develop coordination between the lower body and upper body through rotational patterns, balance, strength, and speed.
HIIT
The HIIT element is fire, and it incorporates High Intensity Interval Training with bodyweight movements. HIIT is effective for burning a high amount of calories, improving oxygen consumption, increasing metabolism and improving cardiovascular function.
STRENGTH
The Strength element incorporates resistance training with kettlebell movements. Resistance training sends a stronger signal to the body to build muscle and strength. Kettlebell exercises are very effective for developing the posterior chain, grip strength, posture, and dynamic core stability.
FLOW
The Flow element is water, and is based on quadruped animal locomotion patterns. Through the combination of various body weight disciplines, these flow movements help the participant develop better mobility, flexibility, balance, core stability, and better overall control over their body weight.
FITT ELEMENTS
Take your workout to next level with our revolutionary ELEMENT classes
FIGHTER
The Fighter element incorporates kickboxing combinations with a standing heavy bag. Kickboxing includes punches and kicks and provides a full body workout where the participant can learn how to exert power with technique. Kickboxing helps develop coordination between the lower body and upper body through rotational patterns, balance, strength, and speed.
HIIT
The HIIT element is fire, and it incorporates High Intensity Interval Training with bodyweight movements. Participants will perform a movement at their maximal effort for a duration of time and rest for a duration of time. HIIT is effective for burning a high amount of calories, improving oxygen consumption, increasing metabolism and improving cardiovascular function.
STRENGTH
The Strength element incorporates resistance training with kettlebell movements. Resistance training sends a stronger signal to the body to build muscle and strength. Kettlebell exercises are very effective for developing the posterior chain, grip strength, posture, and dynamic core stability.
FLOW
The Flow element is water, and is based on quadruped animal locomotion patterns. Through the combination of various body weight disciplines, these flow movements help the participant develop better mobility, flexibility, balance, core stability, and better overall control over their body weight.
HERE’S HOW IT
ALL WORKS
SIGN UP
REGISTER VIA THE FORM ABOVE, AND WE WILL CONTACT YOU.
HAVE A CALL
WE’LL THEN HAVE A 1:1 CONSULTATION TO ASSESS YOUR NEEDS AND DISCUSS THE PROGRAM.
TRANSFORM
AND THAT’S ALL THERE IS TO IT! NOW WE CAN WORK TOGETHER AND BEGIN YOUR TRANSFORMATION!
SIGN UP
REGISTER VIA THE FORM ABOVE, AND WE WILL CONTACT YOU.
HAVE A CALL
WE’LL THEN HAVE A 1:1 CONSULTATION TO ASSESS YOUR NEEDS AND DISCUSS THE PROGRAM.
TRANSFORM
AND THAT’S ALL THERE IS TO IT! NOW WE CAN WORK TOGETHER AND BEGIN YOUR TRANSFORMATION!
Group Fitness Class & HIIT Workouts Studio Near Me | Interval Training Near Me